Fitness and other diversions
Saturday, September 11, 2010
Day 2
Treadmill - 15 minutes, random @5.6, level 4
Toe Press - 10x45, 10x65, 3x10x75, 10x95#
3x10 Back Extension set with Sit Up
Running is still hard on me. Will need to do more of it. May try variable run times.
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