Day 9 + 10

Day 9 was a rest day, so I did nothing physical.

Day 10

15 minutes on stat bike, fat loss program, level 4

Squat - 5x65, 5x95, 5x135, 3x5x155#

Bench - 10x45, 5x95, 5x115, 3x5x125# (failed 5,4,4)

Sumo Deadlift - 5x45, 5x95, 5x135, 5x155#