Here:
Weight: 175 (0; -10)
BF%: 20.2% (0%; -1.6%)
Waist: 100 (0; -4)
Hips: 100 (1; -2)
Chest: 105 (1; -6)
Thigh: 59 (1; -2)
Calf: 35 (-1; 0)
Arm: 32 (-0.5; -2)
No progress this week. I've fallen off the program entirely. Spinning wheels, and haven't learned how to eat yet.
Gonna get myself sorted and fix this thing.
Just 1 week to go. Got to stick it at 175 if I can.
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