Helping:
Sticking to diet
Workouts
Pull up bar
Not Helping:
Elbow pain
Too many treats in the house
Feelings:
Still stressed. Still working hard at resolving the stress. Gotta just keep at it.
Got a workout plan from a friend of mine. He says that if I follow it for a week and just focus on doing that, I'll see some serious results. I've looked at the plan. It is intense. Breaking down the body by parts and going hard at it.
I've been weight focused, this might be a good opportunity.
No comments:
Post a Comment