The stats:
Weight: 182 (-2; -3)
BF%: 21.8%
Waist: 102 (-1; -2)
Hips: 101 (-1; -1)
Chest: 106 (-1; -5)
Thigh: 59 (-2; -2)
Calf: 36 (-1; +1)
Arm: 33 (0; -1)
Numbers are in pounds and centimeters. Numbers in the brackets are change from last week, and overall change.
I'm a bit surprised that I made it down to 182 - despite my post from yesterday. I didn't expect to hold the weight through to today.
I'm happy to see everything is down overall (aside from Calves - but I don't mind them). The one real sticking point is the body fat percentage. Hasn't moved yet. I'm waiting for it to shift, that will be a real sign I'm doing something right.
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