Week 3 update

Stats:

Weight: 182 (0; -3)
BF%: 21.8%
Waist: 102 (0; -2)
Hips: 100 (-1; -2)
Chest: 105 (-1; -6)
Thigh: 59 (0; -2)
Calf: 36 (0; +1)
Arm: 33 (0; -1)

Not sure what happened here. On Saturday I was 180, and by Sunday morning (despite keeping a close reign on my food intake), I was 182 again.

This puts me with no loss for the week, and annoyed at the whole thing.

I debated myself on whether to nudge things down, as per my plan, or to assume the data was wrong and make no changes.

In the end, I decided that I cannot choose to ignore the data, because that sets a bad precedent. The data is what it is, and things can only go the way they go. So, I nudged everything down. Now down to 1750/1400 per workout/rest day.

Gonna get tough.