100 days - Day 2

Cardio today. Was up early and went in to walk on the treadmill for 5Km. I'm gonna get back to doing some running, and I haven't run in a while, so I need to start off slow again, and get the endurance worked up. For many reasons, walking and running both grind my hip joints a lot, so, I want to minimize that by working into it. The workout left me hungry, so I had steak and eggs for breakfast, and a lot of ghoulash for dinner. Quite happy with just the two large meals a day thing.