End of September Stats

Stats:

Weight: 175 (0; -10)
BF%: 20.2% (0%; -1.6%)
Waist: 99 (-1; -5)
Hips: 99 (-1; -3)
Chest: 105 (0; -6)
Thigh: 58 (-1; -3)
Calf: 35 (0; 0)
Arm: 33 (1; -1)

So, the August to September cycle is done, and here's the final point and start point for the next cycle.

The totals are pretty good all around. Down 10 pounds, and at 0 or lower for all of the measurements.

I'm wearing size 34 (and maybe could fit into smaller) jeans. About half of my work shirts are too big on me now, which means I need new ones, and also means I look pretty bad in them.

While I made the first goal, I never made any progress towards the second goal. But that's fine. I made the first goal I wanted. Admittedly, my weight loss was lower than desired, but about the range I expected.

I am still tooling up the October to December plan, so there's nothing I can say on it yet. While I'm tooling up, I'm taking on the default goal of "lose 5 pounds."

I figure that's a reasonable starting point while I figure out what else I want to do.