Stats and such

Just covering some basic body stats and light goals.

Weight: 200# (more or less)

Body Fat: 22% (estimated)

These are the main factors as far as weight are concerned. If either goes down, then I'm doing something right.

As far as goals go, I'd like to get down to somewhere between 175 and 180. So, 20 to 25 pounds of weight as my "to lose" goal.

My arms are 34cm and 35cm (left and right). I'd like to grow at least 1cm in each. Modest goals, but good ones.

The method for attaining these goals is still being worked out.