Weight: 196.0#
Now, as an add on, I do have the following other things to say.
1. I'm pushing the daily push ups up from 20 to 25. I may change and go to 30 if I find 25 too easy. These have been going really well. Such that I can do a set of 10 with little issue. When I started, 10 was really hard. Slow progress is the way to go for me.
2. I am going to start a running program. Ease into running again. I know I like it, my mind just doesn't remember yet.
3. I'm debating with myself over a "Least to Beast" kind of thing. That's what happens when I spend some time debating the merits of gyms, competitions and heavy stacks of steel.
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