Athalos has suggested the burpee challenge... the idea is to start at 1 burpee per day, and by adding 1 burpee per day, you work your way up to 100 burpees.
I've tried the half challenge before, but 50 per day was too much. With no break days, I was left with some pretty harshed shoulders and elbows. So, I've declined.
Instead, I suggested working our way up slower. Slower progressions I can do.
We have somewhat decided on the prisoner burpee workout. 20..1. Well, building up to that amount. Starting with 5..1. And adding a set at the top each week.
I think I can hold that pace, though, I'm not sure. But, I'll take the challenge on.
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