Nice ride, about 3 hours total time out. That's 14.67kph. Slow, but average for me.
But, about 30 minutes of that was shopping, and resting after shopping. So, that's 17.6kph, which is a good bit faster than my usual speed.
On the ride I bought 2 bananas, a popsicle (cherry) and 2L of ice cream (cookies and cream). Going to rest up for a bit today I think.
123 / 150km
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