Thursday, June 23, 2011

3G - Day 23

Weight: 195#

New location means a new scale. I'm told the scale here is 5 pounds light. And it is electronic, but doesn't track fractional pounds. So... weight measures are likely to be at least a little strange for a while. Still, even with the differences, I can focus on just doing the right things.

According to FitDay.com, my BMI is under 28 now... though, I don't really like the way BMI is calculated (I am not a cylinder), it is a reasonable number to use to judge relative changes within a person.

Helping:

Morning run
Installed pull up bar
Walking

Not Helping:

Access to ice cream and snacks and cola
Stress

Feelings:

Generally stressed, but coping.

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