Tuesday, June 7, 2011

3G - Day 7

Weight: 199.0#

Was happy to see my numbers down from yesterday, but a bit disappointed they weren't down more. I know running burns less than biking, and I didn't do much else to boost up the total burn.

Still, I'm heading downward, which is a good direction. Hoping for a loss again tomorrow, but I'm taking a break from the biking and running to give the legs a recovery day. No other exercise happening either.

Weighing in, photos and measurements tomorrow morning.

Helping:

Did not go get a pastry.

Not Helping:

The last of the bread pudding.

Feeling:

Frustration. In general, but at least in part with not keeping up with my high-end loss rate. Happy, that things are moving downward.

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