Stat Bike - 15 minutes on Cardio. Had to fool with the settings to keep it from going on super-mountain-climbing-mode on me. Eventually got it to give me something I could pedal, while keeping the heart rate up at 141.
Squat - 5x45, 5x65, 5x85, 3x5x105#
Shoulder Press - 10x45, 3x5x65#
3 chin up
Yeah, easy day today. Body's asking for me to take it a bit easier on it. Tomorrow, I go harder.
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