May 7 + 8 + 9

I missed my workout on the 7th. I considered calling it a rest day, but didn't, as I'd just had one.

May 8, I meant to work out, but didn't get around to where I could start on it until the day was over. 11 PM over. So, no workout that day either.

May 9, not only did I not get a workout done, but I ate like crap. Pizza, chocolate and bagels.

During these three days, my weight shot up to the 198 range again, and generally discouraged me.

I know I haven't been vigilant enough. I know that I need to combine what I'm eating with what I'm doing for exercise. There is no other path.