Monday, January 30, 2017

100 Day - Day 9 + 10

Time has been pressing me on all sides lately, so I've been unable to get to the gym as I would like. For yesterday, I did not get out of bed early enough to get in to the gym before kicking off my day, and wasn't free to get to the gym until after it was closed. So, the basement gym had to suffice. Bench and other chest work, no cardio. For today, I meant to start early, but didn't do the yoga planned, I instead did a stretching routine, and that will have to suffice, though I may throw in some shoulder work later tonight. I've been over on calories nearly every day this last week, so I expect that to show on the scales tomorrow. A setback is minor if I use it to springboard me forward.

No comments:

Post a Comment