Weigh-in #3

I'm 219# this morning. That's down a total of 9# from the start of the month, which is on track. Calorie review suggests I'm somewhat low on calories per day, and averaged out to be under my max. That's probably about where I want to be to keep this going. The additional strength work in the workouts will help with burning a bit more energy. I do need to figure out the sleep thing better. I'm still ending up sleepy, and not quite getting enough rest.